In this Episode of the Dethroning Your Inner Critic Podcast, Joanna delves into what struggling truly is, and how to manage suffering in struggling. She explains the roots of struggle, the history of seeking out danger, and more!

Here is this week’s reflection question:

• What are your favorite flavors of suffering (for you)?

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In this episode of the Dethroning Your Inner Critic Podcast, Joanna talks about self awareness, your interpretation, and actual reality. She comments on how people interpret the world, and gives you a new perspective on how to improve the quality of your life.

Here is this week’s reflection question:

• Where does your mind go when you feel sad or guilty or angry or anxious?

Access our favorite tools and exclusive training in our FREE Resource Vault: http://bit.ly/DYICresourcevault