How Your Inner Critic keeps your success and Self-Confidence Elusive

career podcast Nov 05, 2019

Can't listen? Here's the transcript:  

Today I want to talk about a phenomenon I see time and time again in my programs and in my corporate trainings: Highly successful, educated women who are leaders in their field and with their teams, who are feeling burnt out, overwhelmed and tired of trying to be more and do more so that they can continue to prove that they are a valuable member and making a bigger impact. 

So many of us can relate, whether you are a CEO or a stay at home parent. We live in a culture of scarcity that tells us either subtly or outright that we’re not doing enough, that we don’t have enough, and no matter what we are doing and do have, we’re not good enough. 

In my own life, I have to watch out for this constantly. Because if I am letting my Inner Critic rule my mind, I define myself and my worth by how much I am doing and how much of an impact I am making. It’s not my schedule that I need to keep my energy on....

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Three Ways to Combat Impostor Syndrome

I have always struggled with this voice in my head telling me that I am not "good enough" When I was twelve, I watched a motivational speaker change a woman's entire perspective about herself in one interaction. 

In that moment, I knew that's what I wanted to do with my life. 

But in my unending quest to live this dream, I had to fight the voice of my Inner Critic every step of the way. And the truth is that if you're finding yourself feeling like a phony despite your personal and professional achievements, you're not alone.

Even Oscar-winner Viola Davis has struggled with these thoughts. "It feels like my hard work has paid off, but at the same time I still have the impostor, you know, syndrome," Davis told ABC News after winning an Academy Award. “I still feel like I'm going to wake up and everybody's going to see me for the hack I am.”

Why do so many women struggle with this feeling of inadequacy and persistent self-doubt, despite their high...

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