015 Your Inner Critic is NOT Unique

podcast Oct 26, 2018

We’re absolutely thrilled to be chatting with Rachel East and Kristen Walker from Clarity on Fire during this week’s episode. Rachel and Kristen are best friends and co-founders of Clarity on Fire, a life and career coaching site (and podcast!) that serves up inspiration and down-to-earth wisdom to people who know what they don’t want in work and in life but have no idea what they’d rather be doing.

They're the creators of The Passion Profile Quiz, a free online resource which has helped more than 300,000 people pinpoint the intersection between their passion and career. Their work has been featured online at major outlets like Time, Fast Company, Business Insider, and Forbes.

During our conversation, we’re chatting about:

  • Curing people pleasing
  • Why your Inner Critic is not unique
  • Getting comfortable with being uncomfortable
  • Identifying your blind spots
  • Landing in a place you never thought you’d be (in a good way!)
  • Redefining what your passion...
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014 Living your life’s purpose in spite of your Inner Critic

podcast Oct 19, 2018


Naketa Thigpen is an author, speaker, podcast host and entrepreneur. For the last 7+ years she’s owned ThigPro Balance and Relationship Management Institute, where she inspires, equips and empowers the willing ambitious women (and a few brave men) who are ready to move beyond simply surviving the burnout of work/life and energy zapping relationships into a space where you thrive in life, love, and business.

During our conversation, we’re chatting about:

  • How to overcome those moments when our Inner Critic tries to resist
  • Asking for help when you need it
  • Choosing to learn from someone else’s mistakes
  • How outside criticism impacts our Inner Critic
  • Overcoming the people in our lives who don’t understand our choices
  • Structuring your routine to care for yourself

Connect with Naketa

Website: www.thigpro.com

Facebook: www.facebook.com/balanceboldly

Instagram: www.instagram.com/balanceboldly

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013: Wisdom from a Female Leader working in a Male Dominated Industry

podcast Oct 11, 2018



We’re talking with Melissa Schwartz, a specialist in white collar crime insurance. She has been working in this male-dominated industry for over twenty years. During our conversation, we’re talking about:

  • Noticing how men are treated differently in the workplace
  • What our Inner Critic says when we’re trying to advance in the workplace
  • Succeeding even when we don’t know what’s next
  • Reinventing and recreating ourselves in the workplace
  • When our Inner Critic says we’re not good enough
  • Finding a way to tune the outside noise out


Connect with Melissa here: [email protected]

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012 Pushing Beyond Our Discomfort to Create a Life We Love

podcast Oct 05, 2018

We’re chatting with fellow coach Suzanne Taylor today about our struggles with our Inner Critics. Suzanne is a Positive Wellbeing Mentor who works with people to live their best life. She works primarily with entrepreneurs to find balance in their lives through nutrition and mindset.

Today, we’re discussing:

  • What we think about our health and how that impacts how we feel
  • The law of attraction and how it impacts our ability to create the life we want
  • Learning to be resilient through practice
  • Turning toward your discomfort instead of running away
  • Choosing the meaning behind what has happened to you
  • Listening to our intuition and our Authentic Self
  • Using aromatherapy to help us overcome our emotional responses to our Inner Critic

Connect with Suzanne:

Website: www.suzanetaylorlifecoach.com

Facebook: www.facebook.com/suzannetaylorlifecoach

Instagram: @suzannetaylorlifecoach

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011 Creating Purpose Out of Chaos

podcast Oct 02, 2018

On today’s episode, we’re having a conversation with Allison Goldberg. Alison is a certified life and corporate coach who works with clients from all over the world. My skill is in the ability to help people create a life of balance and love through a process called a whole life strategy. We look at all areas of the client's life and set goals in each area every week and have accountability measures to ensure success.

We’re talking about:

  • The difference between life coaching and therapy
  • Overcoming our past experiences
  • The gift of learning to create structure in our lives
  • The 7 areas of our lives
  • How coaches help us find OUR answers
  • Finding our motivation to grow or get “unstuck”
  • Being an example for the people we want to serve
  • Turning toward our discomfort


Connect with Allison:

Website: http://www.lifecoachallisongoldberg.com/

Facebook: https://www.facebook.com/lifecoachally/

LinkedIn: https://www.linkedin.com/in/allison-goldberg-08b502b0/


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010 Trusting Your Vision

podcast Sep 20, 2018

Today, we’re having a conversation with Theresa Berenato. Theresa is a yoga teacher and massage therapist in the South Jersey/Philadelphia area. She focuses on corporate yoga, teaching 8+ classes a week while helping employees who have stressful jobs and schedules to find time for yoga in the middle of their day.

Today, we’re talking about:

  • The process of figuring out what the “dream job” is...and going for it!
  • Trusting your vision
  • Balancing your Inner Critic and your Authentic Self
  • The importance of therapy and coaching
  • Forgiving yourself when you have an Inner Critic attack
  • Teaching the next generation how to not listen to their Inner Critic


Connect with Theresa

Website: fandbwellness.com

Instagram: @yogi_tulip

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009 Being the Change You Want to See

podcast Sep 17, 2018

We’re absolutely inspired by this week’s guest. Sheri Maracantuono is a certified Reiki master, mindfulness meditation facilitator, life coach and author. Her mission is to inspire, support, and provide healthy tools and boundaries for self-discovery and acceptance, acknowledgment, awareness, and forgiveness to heal and enjoy life.

We’re discussing:

  • What it takes to leave a corporate job to follow your passion
  • How to respond when your Inner Critic says you can’t do it
  • Being able to connect with our Authentic Self so we can take action
  • Parenting from fear (or from our Inner Critic)
  • Overcoming fear and being okay with being ourselves
  • How marriage survives our Inner Critic

Key Takeaways:

“If you can’t show up for yourself, you can’t show up for anybody.”

Connect with Sheri:

Website: www.lotuswoodjourney.com

Facebook: https://www.facebook.com/LotusWoodJourney/

Twitter: @LWJbySheri

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008 Giving Yourself Permission to Relax

podcast Sep 11, 2018


Deborah Hurwitz began her career as a composer, conductor and recording artist whose internationally acclaimed projects include Cirque du Soleil, Cyndi Lauper and the Broadway smash hit Jersey Boys. After realizing that she was living a life going from gig to gig, Deborah took a step back and launched a productivity coaching business based on her experiences. She helps people tap into their creativity and help people figure out what they were put on the earth to do.

Today we’re talking about:

  • Finding projects that light you up inside even when they’re messy
  • Overcoming the feeling that we’re never enough
  • Coming to terms with the legacy of our mothers
  • Pushing past perfectionist
  • Striving for excellence vs. never being done
  • Giving yourself permission to relax

Connect with Deborah

Website: http://productivityforperfectionists.com/

Facebook: www.facebook.com/productiveperfectionist

Instagram: @maestrahurwitz

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007 Equipping ourselves (and our children) to find courage

parenting podcast Sep 04, 2018


In this episode of the Dethroning Your Inner Critic Podcast, Emily and Joanna are chatting with Cherylanne Skolnicki. Cherylanne is the founder and CEO of Brilliant Balance, a personal development company dedicated to helping high-achieving women have a balanced life while developing a plan to reach their peak potential. Their programs help women develop a blueprint for the life they want, and our community and coaching calls provide guidance and support to build momentum for their personal action plan.


During our discussion, we’re chatting about:

  • What stands between us and our full potential
  • Finding the courage to find our “something more”
  • Understanding our Inner Critic is NOT who we are
  • The most important education we’ll ever give our children
  • Deciding we want something...and going for it


Key Takeaways:

You have to be ready to suspend your disbelief that this is possible.

Connect with Cherylanne:

Free rebalancing guide: ...

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A Special Conversation with Tammi Leader Fuller!

podcast Aug 31, 2018

We are absolutely thrilled to be chatting with Tammi Leader Fuller today! Tammi is the founder and Chief Empowerment Officer for Campowerment. Campowerment is designed to equip grown-ups to live life better through life-changing, holistic wellness experiences for women (all wrapped up in playtime). At Campowerment, they infuse their insightful curriculum with amazing thought-leaders into the joy of the childhood summer camp experience.

In today’s episode, we’re chatting about:

  • Transforming how we do life by going back to summer camp
  • The power of disconnecting from tech to get back in touch with ourselves
  • Getting a roadmap for where we’re stuck by playing
  • Creating an environment for employees to thrive by getting a little uncomfortable
  • Listening to what we really want instead of chasing busyness
  • Making our lives different by infusing laughter and play into our day


Key takeaways:

“If you don’t know where you’re going, you’re...

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