Three Ways to Make Gratitude A Habit

gratitude relationships Oct 24, 2017

Every person who signs up for coaching with me or enrolls in one of my workshops is looking to change something in their lives that is causing them to struggle. 

They want to save their marriage. 

They feel like they're failing as a parent. 

They want to have the courage to change their career. 

The list of what people want to fix or change about themselves (or some aspect of their life) is endless. But the solution to any struggle you have boils down to one simple step: Practice love and gratitude. 

Too often, we habitually (and automatically) live in fear and try to control the situation. We go through life believing that something in our lives needs to change in order for us to feel the way we want to. It's easy to believe that when our circumstances are different someday, we will feel different. 

Of course, this belief just leads us to try to control our circumstances so we can fix how we feel. This makes us more anxious and uncomfortable makes us...

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