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The Experience of Having Happiness in Your Life

podcast Nov 10, 2020

 

Today Joanna has Tamy Khan, the founder of Happy Meditator, a company that helps people discover a calmer, more meaningful and happier life that is more centered, grounded and resilient. They are talking all about how happiness is key to living a long and fulfilled life. 

Here are this week’s reflection questions: 

  • What are the strengths you currently have?
  • How can I adapt to where I am today and find happiness in what I currently have?
  • Have you made the conscious choice to be kind to yourself today?

Want to connect or learn more about Tamy?  You can find out more on here: happymeditator.com  or https://www.instagram.com/happymeditator/

Is Your Inner Critic Keeping You From Success?

Find out what your Inner Critic is saying to sabotage your success and how you can move past her limiting beliefs. 

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