019 Becoming a Student of Life to Overcome Anxiety

podcast Nov 20, 2018

An intuitive counselor for over 20 years, Jodi Aman encourages you to overcome anxiety and live happier. Through humor and warmth, her popular YouTube Channel inspires thousands of people all over the world get rid of fear, expand their consciousness and live with vitality. Having clawed her way out of her own anxiety and depression, Jodi shares her story of stepping into her personal power, and shows you how in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. She’ll teach you how to change limiting beliefs, calm life’s chaos, create peace and embody happiness in your life.

Today, we’re discussing:

  • Finding self-compassion and connecting to our emotions
  • Overcoming anxiety
  • Becoming a student of life to overcome our challenges
  • Having patience with the process
  • Getting the tools to overcoming anxiety by reaching out for help
  • How our Inner Critic gets in the way our relationships
  • Visualizing our anxiety

 

Connect with Jodi:

Website: jodiaman.com

Facebook: https://www.facebook.com/JodiAmanLove/

Instagram: @jodiamanlove

Join us on March 20th at 12pm EST for a live webinar. (Think of it as a casual lunch and learn date with a focus on self-care, and strategies you can take into your daily life.)

Save your spot down there👇And yes, it’s really LIVE. We don’t think self-care should be automated.

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