How Your Inner Critic Whips Up Drama

podcast Jan 31, 2019

Today, Joanna is getting real about the constant, incessant mind chatter that our Inner Critic gives up every day.

Here are your reflection questions for the week:

  • What life goals are keeping your Inner Critic on her hamster wheel?
  • What is your Inner Critic’s theme song?
  • What would happen if you were able to react to those you care about from a place of love and connection?

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In order to truly change your life, you need to be willing to think differently from how you feel.

That's why I collected some of my favorite resources and trainings to create an owner's manual for your mind. Want access? Tell us where to send your log-in details! 

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