Learn more about your Inner Critic! Click here to take the Inner Critic Quiz.

How Your Inner Critic Makes You Go Dumb

What happens when you get stuck in confusion? When you are just uncertain about what is going on in your life, what is actually going on? This might surprise you, but it comes down to fear and your Inner Critic trying to suppress your emotions. Tune in to this week’s episode of the Dethroning Your Inner Critic Podcast to hear Joanna’s take on your Inner Critic Making you go dumb:

Here are this week’s reflection questions:

  • Where are you stuck in confusion, or the “I don’t know” in your life?
  • What feelings come up for you around making decisions: past, present, and future?
  • What’s the next decision that you’re going to make?
  • Those emotions that you don’t want to feel: where is that emotion in your body?

In order to truly change your life, you need to be willing to think differently from how you feel.

That's why I collected some of my favorite resources and trainings to create an owner's manual for your mind. Want access? Tell us where to send your log-in details! 

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