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How to Enjoy the Journey of Life

podcast Sep 15, 2020

What is this week's episode about?

Today Joanna has Jesse Guinta Rafeh, a psychotherapist and success coach, who specializes in helping young adults create the kind of lives they want. They are talking about how to appreciate the little steps in life and how to be happy in this moment instead of always worrying about the goal you are looking to achieve.

Here are this week’s reflection questions: 

  • How do you create the life you are going for even when you have fear present?
  • What steps can I take right now to move towards my goal?
  • What is holding you back from enjoying your life now?

Want to connect or learn more about Jesse? You can find her here: jesse-giunta-rafeh.com

Is Your Inner Critic Keeping You From Success?

Find out what your Inner Critic is saying to sabotage your success and how you can move past her limiting beliefs. 


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