GET 30 AFFIRMATIONS TO CHANGE YOUR LIFE

4 Steps To Make All Of Your Relationships Healthier

podcast Feb 09, 2021

 

 

Today Joanna is talking about what steps you can take to make your relationships healthier. She dives deep into the thought that if we are not understanding how to master our minds, we are essentially living life on autopilot with beliefs about ourselves and life that begin when we are about 4 to 6 years old.

Here are this week’s reflection questions: 

  • What would our world be like if we were taught to shift from judgment to curiosity and wonder? 
  • Can you use the MIND method to interrupt your automatic thought that leads to criticism, judgment and blame?
  • What would happen in your relationship if you stopped trying to fix or change them?

Is Your Inner Critic Keeping You From Success?

Find out what your Inner Critic is saying to sabotage your success and how you can move past her limiting beliefs. 

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