010 Trusting Your Vision

Today, we’re having a conversation with Theresa Berenato. Theresa is a yoga teacher and massage therapist in the South Jersey/Philadelphia area. She focuses on corporate yoga, teaching 8+ classes a week while helping employees who have stressful jobs and schedules to find time for yoga in the middle of their day.

Today, we’re talking about:

• The process of figuring out what the “dream job” is...and going for it!
• Trusting your vision
• Balancing your Inner Critic and your Authentic Self
• The importance of therapy and coaching
• Forgiving yourself when you have an Inner Critic attack
• Teaching the next generation how to not listen to their Inner Critic

Connect with Theresa

Website: fandbwellness.com

Instagram: @yogi_tulip