010 Trusting Your Vision

podcast Sep 20, 2018

Today, we’re having a conversation with Theresa Berenato. Theresa is a yoga teacher and massage therapist in the South Jersey/Philadelphia area. She focuses on corporate yoga, teaching 8+ classes a week while helping employees who have stressful jobs and schedules to find time for yoga in the middle of their day.

Today, we’re talking about:

  • The process of figuring out what the “dream job” is...and going for it!
  • Trusting your vision
  • Balancing your Inner Critic and your Authentic Self
  • The importance of therapy and coaching
  • Forgiving yourself when you have an Inner Critic attack
  • Teaching the next generation how to not listen to their Inner Critic


Connect with Theresa

Website: fandbwellness.com

Instagram: @yogi_tulip

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